What you can do to lower your risk of colorectal cancer
What you can do to lower your risk of colorectal cancer What is colon cancer? Colon cancer is a type of cancer found in the large intestine in our digestive tracts. It can start of as a tumor and develop into a serious cancer overtime. Symptoms of colorectal cancer includes abdominal pain, cramps, general discomfort abdominal area around and stool with blood from bleeding in the colon. Furthermore, the cancer can silently spread to other organs as the tumor develop, causing symptoms relating to other organs such as live and lung to develop as well. We will discuss the factors that may increase your risk of colorectal cancer that you should be aware of. Simple lifestyle changes can help to lower your risk of colon cancer By making adjustment to your daily routine through simple and easy to follow actions, you will see long-term health benefits that your body will be thankful for. Follow our simple guide below that can help you reduce your risk of colon cancer. · Fruits, vegetables and whole grains, eat a variety of them because they contain beneficial mineral, fiber, vitamins and antioxidants that may aid in cancer prevention. Consume different types of fruits and vegetables will allow your body to receive essential of vitamins and nutrients that will add to your body defense against cancer. · If you need to consume alcohol, consume them in moderate quantity. We recommend to set a limit of
