Knowledge
Solve doubts, increase knowledge to take care of the health of yourself and your family
Eating to fight stress, in the positive way
Eating to fight stress, in the positive way. Serotonin, when we have enough of this chemical in our brain, can help to keep us in a good mood feeling relax and calm.
Stroke awareness.
Stroke awareness. We have heard about this dangerous illness called stroke and see it as one of the scary illness but we still ignore it causes and not taking care of ourselves.
New coronavirus same family as SARS
New coronavirus same family as SARS Recently, most of us would have heard of the new virus that originate from Wuhan, China. A virus that is known to be airborne and already
Snoring can stop your heart.
Snoring can stop your heart. How is obesity, snoring and heart disease related to each other? Sleep apnea, snoring when sleeping, usually mean the state of low oxygen level in blood stream
PM2.5 lung and breathing problem.
PM2.5 lung and breathing problem. PM stands for Particulate Matters. It’s the standard term used for small dust that is harmful to our body and health by the united states environment protection
Knowing the limit of your heart.
Knowing the limit of your heart. Even when exercising regularly can have risk for heart disease still? Many of us like to exercise regularly and exercise trend such as running and cycling
Gastric acid reflux, behavioral change.
Gastric acid reflux, behavioral change. Acid reflex is a medical condition that stem from bad behavioral habits such as lack of sleep and eating routine. This medical condition can occur when there
Symptoms of depression disorder
Symptoms of depression disorder Today, from survey and research of world health organization, it is noted that depression disorder can be more commonly found in many people. So much so that 1
Depression disorder
Depression disorder Today, from survey and research of world health organization, it is noted that depression disorder can be more commonly found in many people. So much so that 1 in 20
